Have you read the recent discussion on Julia Roberts and the interest in her chest? Did she undergo breast augmentation…
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Ski season is here, and your legs can take a beating on the slopes. Prevent injuries and help to minimize…
It’s that time of year again. Love them or despise them, the holidays are upon us once more, and if…
Just like our kids, our workouts grow up, and for better or worse, usually our fitness routines are not what…
Every year, most of us make at least a few fitness resolutions to help ring in the New Year. And…
We put on extra layers for the winter months, but that doesn’t mean we should do the same where our…
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