The Best Online Prenatal Workouts for Active Moms-to-Be It’s important to stay fit during your pregnancy, but with the pandemic to contend with there’s also a sudden…
What is Lightning Crotch and Can You Prevent it During Pregnancy? Like acid reflux and hemorrhoids, lightening crotch is one of those things most women have vaguely heard of but don’t exactly understand…
Yes, You Can Work Your Abs While Pregnant (And It’s a Good Idea!) Many women fear working out when they’re pregnant but, at this point, the research clearly shows that NOT exercising is…
Is It Safe To Get A Tattoo While Pregnant or Breastfeeding? Gone are the days when getting some ink was considered to be taboo for women, especially mothers. Nowadays, there are…
Pregnancy Headaches: What You Need To Know We have all heard of morning sickness, exhaustion, breast tenderness and other discomforts resulting from pregnancy. But pregnancy headaches? They…
Vomiting Blood During Pregnancy: When To Call Your Doctor As someone who spent 16 weeks vomiting till every blood vessel in my face popped thanks to hyperemesis gravidarum, I’ve had…
ASMR Videos May Help Sleep-Deprived Pregnant Women Find Peace Pregnancy pillows and meditation don’t work for everyone. For some women the secret sauce to de-stressing and sleeping well during…
A Pregnancy Safe Ab Workout Circuit You Can Do Anywhere Working your abs directly probably isn’t the best or most comfortable idea when you’re pregnany, but there are plenty of…
Everything You Need to Know About Gestational Diabetes Taking an in-office gestational diabetes (GD) test at around 24 to 28 weeks of pregnancy is one of those necessary…
The 7 Best Pregnancy Podcasts to Listen To You might not have the energy to run or even walk during much of your pregnancy, but keep in mind…